Call Us:

502-472-1881

Email:

margie@weightwithin.com

Programs

Stop yo-yo dieting!

It’s time for you to take your life back and stop feeling hopeless.

You’ve been able to overcome so much, but weight loss seems elusive. You might be able to successfully lose the weight and even keep it off for a period of time, all the while, swearing to yourself you would never gain it back. Before you know it, the weight is back―along with the frustration and hopelessness. Perhaps worse, you feel that your body has failed you and the weight will not move regardless of what you do.

Margie’s coaching programs are founded on the belief that a diet or food plan is not the solution to ending yo-yo dieting. Rather, when you work with her, you heal from the inside out. Once free of the emotional pain of the past and the patterns that hold you back, you can then go on to lose weight if you choose. After completing Margie’s programs, you can successfully lose weight and keep it off for good.

Margie’s coaching programs utilize proven techniques that work. She will help you:

These techniques and more will get you out of the never-ending cycle of weight loss and weight gain.

Working Within Coaching Package:

This package includes:

  • A personalized one-on-one coaching call or Zoom session with Margie
  • 6 group sessions via Zoom (60 minutes each)
  •  Features:
    • Step-by-step instructions for replacing your emotional eating behaviors
    • “We’ve got your back” group support system
    • Proactive and reactive self care tools for binge prevention
  • Experience transformation from frustration to:
    • Understanding yourself and your emotional eating cycle
    • Insight about how your history is impacting you today
    • Eliminating your false identity and revealing your authentic self
    • Setting boundaries
    • Mindset preparation for your new relationship with food
    • Ongoing group opportunities to continue your journey
  •  

Individual Coaching 12 Week Package:

emotional eating cycle
This package includes:
  • All of the offerings within the Working Within Coaching Package, plus:
    • Personalized tools and techniques to stop your cycle in its tracks
    • One-on-one support in clearing out the blocks that have been holding you back for years
    • Coaching on how to make incremental changes necessary to start living your new life

Schedule your free consultation to learn more about Margie’s coaching programs and which one may be the best fit for you.

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