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Let’s work together to create your new and healthier life. Are you ready to stop the never–ending cycle of weight loss and weight gain? You can do it and I can help!
A safe space to make connections, share the ups and downs, and recover from shame and guilt around food.
Develop a new mentality around self-care and learn quick and easy ways to bring self-care into your routine
Identify the areas on your life where you actually need to be fed so you will stop turning to food
Margie Odom • Founder & Coach
Margie Odom has been there. She has lived it. She understands. As a therapist, coach, author and speaker, Margie is passionate about helping you stop your emotional eating cycle by using her proven strategies that helped her find a solution to end her cycle of yo-yo dieting for good.
After years of struggle and personal strife, her breakthrough came when she realized that healing had nothing to do with finding the right diet and, instead, had everything to do with a journey of self-understanding and self-love … a journey that she cannot wait to share with you!
Margie made me see the root causes of my unhealthy eating habits. For really the first time in my life, I feel empowered to take control of nourishing my body and dealing with the stresses of life in a healthy way. This isn't just about losing weight - I now feel more confident and in charge. I am so grateful for Margie's insights and the tools she's equipped me with.
Margie helped get to the root of why I emotionally eat and provided tools on how to help cope when I am triggered to emotionally eat. Her therapy sessions and even the group sessions after have been a HUGE help for me. I feel better, I eat less junk and even when I do indulge, I can do it and not feel guilty about it.
Margie shares her tried-and-true strategies for getting off the hamster wheel of weight loss and weight gain and learning how to have a healthy relationship with food in her book, The Weight Within: Healing Emotional Eating from the Inside Out.
Get a glimpse into how this book can change how you see food and how you see yourself by downloading a free chapter! Enter your email and learn how food is not the enemy.
Once you understand why you eat, where your cravings are coming from, and how to heal the weight within, you will be ready to start a new life and a healthy relationship with food.
I created this program because I know the pain of wasted years worrying about your weight; trying diet after diet, coming up short and feeling hopeless. You don’t have to continue this never ending struggle of yo-yo dieting. You can finally change your relationship with food and yourself once and for all.