Heal emotional eating from the inside out by releasing your weight within.

Are you tired of gaining and losing the same 10, 20, 50, or 100 pounds time and time again?

Are you ready to get out of this destructive pattern once and for all? Imagine a life where you feel like you are in control of your eating instead of being controlled by your cravings.

Take the Emotional Eater Type Quiz and learn how you started the cycle and how to stop.

Margie Odom has been there. She has lived it. She understands. As a therapist, coach, author and speaker, Margie is passionate about helping you stop your emotional eating cycle by using her proven strategies that helped her find a solution to end her cycle of yo-yo dieting for good. After years of struggle and personal strife, her breakthrough came when she realized that healing had nothing to do with finding the right diet and, instead, had everything to do with a journey of self-understanding and self-love ... a journey that she cannot wait to share with you!

Once you understand why you eat, where your cravings are coming from, and how to heal the weight within, you will be ready to start a new life and a healthy relationship with food.

Margie shares her tried-and-true strategies for getting off the hamster wheel of weight loss and weight gain and learning how to have a healthy relationship with food in her new book, The Weight Within: Healing Emotional Eating from the Inside Out. Get a glimpse into how this book can change how you see food and how you see yourself by downloading a free chapter! Enter your email and learn how food is not the enemy.

Are you ready to stop yo-yo dieting and make lasting changes?

Invite Margie to join you on your journey to a new and healthier you — from the inside out! She will help you dig deep and utilize her proven techniques to get out of the never-ending cycle of weight loss and weight gain. Together, she will help you:

Understand what emotional eating is and how to stop the cycle
Employ tools and techniques that will free you from the bonds of the emotional eating cycle
Undertake steps and interventions to stop negative eating episodes
Develop a process for eating foods that fuel you physically and emotionally

Hear what our satisfied clients have to say

"My time with Margie has been instrumental in my road to recovery from emotional eating. Her insight has helped me unfold and finally address the trauma I experienced in childhood. Her life experiences make me realize that she truly understands emotional eating and that her methods are instrumental in her own healing. Her experience gives me confidence to continue my work. I highly recommend Margie’s coaching to anyone who desires to break the chains that keep them bound in the shame and secrecy of emotional eating. "

Betsy S.

"I am very thankful I found The Weight Within. Margie made me see the root causes of my unhealthy eating habits. For really the first time in my life, I feel empowered to take control of nourishing my body and dealing with the stresses of life in a healthy way. This isn't just about losing weight -- I now feel more confident and in charge. I am so grateful for Margie's insights and the tools she's equipped me with."

Tom H.

"My work with Margie has been imperative to getting me out of the diet-binge cycle I have been stuck in for my entire adult life. She was able to help me understand the core beliefs I have about myself, stemming from childhood, and how they affected my relationship with food. I am grateful for her insight and coaching."

Kim W.

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