Heal

Emotional Eating from the Inside Out

Let’s work together to create your new and healthier life.  Are you ready to stop the never–ending cycle of weight loss and weight gain? You can do it and I can help!

Margie Odom sitting on a chair

Click to play

Are you tired of gaining and losing the same 10, 20, 50 or 100 lbs time after time after time?

Program Benefits

Picture of team mate hands together
A community for support & accountability

A safe space to make connections, share the ups and downs, and recover from shame and guilt around food.

A signboard that says self care isn't selfish
Learn acceptance without judgement

Develop a new mentality around self-care and learn quick and easy ways to bring self-care into your routine

Picture of woman outside at the beach in a yoga seated position
Give up yo-yo dieting for once and for all

Identify the areas on your life where you actually need to be fed so you will stop turning to food

About

Margie Odom  Founder & Coach

Margie Odom has been there. She has lived it. She understands. As a therapist, coach, author and speaker, Margie is passionate about helping you stop your emotional eating cycle by using her proven strategies that helped her find a solution to end her cycle of yo-yo dieting for good.


After years of struggle and personal strife, her breakthrough came when she realized that healing had nothing to do with finding the right diet and, instead, had everything to do with a journey of self-understanding and self-love … a journey that she cannot wait to share with you!

Here’s what people are saying about the Weight Within Programs

I am very thankful I found the Weight Within.

Margie made me see the root causes of my unhealthy eating habits. For really the first time in my life, I feel empowered to take control of nourishing my body and dealing with the stresses of life in a healthy way. This isn't just about losing weight - I now feel more confident and in charge. I am so grateful for Margie's insights and the tools she's equipped me with.

Tom H

I have been struggling with emotional eating my entire life, or so it feels that way.

Margie helped get to the root of why I emotionally eat and provided tools on how to help cope when I am triggered to emotionally eat. Her therapy sessions and even the group sessions after have been a HUGE help for me. I feel better, I eat less junk and even when I do indulge, I can do it and not feel guilty about it.

Dee T

We have helped hundreds of clients free themselves from the Weight Within and start living their best lives.

Free Chapter

The Weight Within

Margie shares her tried-and-true strategies for getting off the hamster wheel of weight loss and weight gain and learning how to have a healthy relationship with food in her book, The Weight Within: Healing Emotional Eating from the Inside Out.

Get a glimpse into how this book can change how you see food and how you see yourself by downloading a free chapter! Enter your email and learn how food is not the enemy.

Individual Coaching with Margie

While the self-directed course offers great flexibility, some individuals prefer more personalized support. If you're looking for deeper accountability, tailored guidance, and a more targeted approach to your goals, individual coaching with Margie could be the perfect option for you.

Coaching sessions are available on a limited basis.

  • Increased Accountability: Stay on track with direct guidance and encouragement from Margie. 
  • Deeper Work: Dive into your specific challenges and goals with focused attention.
  • Tailored Approach: Get a coaching experience customized to meet your unique needs and aspirations.
  • Direct Access to Margie: Work one-on-one with an experienced coach who understands your personal journey.

 Hello! 

I'm Margie Odom

Once you understand why you eat, where your cravings are coming from, and how to heal the weight within, you will be ready to start a new life and a healthy relationship with food.

I created this program because I know the pain of wasted years worrying about your weight; trying diet after diet, coming up short and feeling hopeless. You don’t have to continue this never ending struggle of yo-yo dieting. You can finally change your relationship with food and yourself once and for all.

Get in touch

Leave a message here and we'll get back to you as quickly as possible!

Email
Message
0 of 350