The Weight Within
Imagine a life free from emotional eating.As recently as 10 years ago, Margie might have told you that it wasn’t possible to get off the hamster wheel of weight loss and weight gain and live a life having a normal relationship with food. That’s because she had yet to do it for herself. But once she broke through — once she realized that the key to sustained success lied within — she knew that I had to share this freedom with others.
The Weight WithinHealing Emotional Eating from the Inside Out
Margie shares her tried-and-true strategies for getting off the hamster wheel of weight loss and weight gain and learning how to have a healthy relationship with food in her new book, The Weight Within: Healing Emotional Eating from the Inside Out. Get a glimpse into how this book can change how you see food and how you see yourself by downloading a free chapter! Enter your email and learn how food is not the enemy.
The Weight Within will help you:
- Understand the deep-rooted reasons why you are an emotional eater
- Discover what type of emotional eater you are and how your “type” impacts your cravings
- Form a healthy relationship with food
- Lay a foundation for long-term success so you can finally stop yo-yo dieting