Picture of Margie Odom seated with coffee smiling

In the Media

Podcast Appearances

Breaking Free from Yo-Yo Dieting: Defining Emotional Eating and Mindful Wellness

Have you ever found yourself trapped in the endless cycle of yo-yo dieting, where each triumphant loss is followed by a discouraging gain? Margie Odom, therapist, author, and former yo-yo dieter, joins us to offer a lifeline to those entangled in this frustrating dance with the scale. Together we peel back the layers of emotional eating, exploring how our past shapes our eating habits and our relationships with food. Margie shares her evolution from a school counselor to a sought-after guide in the realm of emotional eating, providing a beacon of hope for sustainable change.

Releasing Weight Is About More Than Your Scale – with Licensed Therapist, Margie Odom (Part I)

Watch the first of this 2 part video episode of Direction Not Perfection podcast by Lindsey House.

Releasing Weight Is About More Than Your Scale – with Licensed Therapist, Margie Odom (Part II)

Watch the second video in this 2 part video episode of Direction Not Perfection podcast by Lindsey House.

Integrative Conversations

Listen in as Margie talks with Jennifer Owens, LCSW on the Integrative Conversations podcast.

Stories that Empower

Listen in as Margie talks with Sean Fajardi on Stories that Empower Podcast.

Conversations with Indie Writers

Listen in as Margie talks about her book, programs, and insights for improving your relationship with food and ditching yo-yo diets.

Healing Emotional Eating

Margie is interviewed by Vyoma on her proven strategies for healing emotional eating by focusing on the weight within first to make lasting changes in life.

Grief & Nutrition: Emotional Eating After Loss

Watch this video episode of The Grief Mentor by Teresa Davis, where she and Margie discuss the challenges of maintaining a healthy relationship with food after losing weight.

TV Appearance

'In My Neighborhood'

Hosted by Phylicia Ashley on Wave3

In this interview, we discuss my book, The Weight Within, and some aspects of Emotional Eating, my story and how to reshape your thoughts to retake control.

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