Programs Weightwithin December 8, 2021

Programs

Stop yo-yo dieting!It’s time for you to take your life back and stop feeling hopeless.

You’ve been able to overcome so much, but weight loss seems elusive. You might be able to successfully lose the weight and even keep it off for a period of time, all the while, swearing to yourself you would never gain it back. Before you know it, the weight is back―along with the frustration and hopelessness. Perhaps worse, you feel that your body has failed you and the weight will not move regardless of what you do.

Margie’s coaching programs are founded on the belief that a diet or food plan is not the solution to ending yo-yo dieting. Rather, when you work with her, you heal from the inside out. Once free of the emotional pain of the past and the patterns that hold you back, you can then go on to lose weight if you choose.

Margie’s coaching programs utilize proven techniques that work. She will help you:
  • Understand what emotional eating is and how to stop the cycle
  • Employ tools and techniques that will free you from the bonds of the emotional eating cycle
  • Undertake steps and interventions to stop negative eating episodes
  • Trust yourself to eat foods that will fuel you physically and emotionally
These techniques and more will get you out of the never-ending cycle of weight loss and weight gain.
Weight Within Coaching Program :This package includes:
Silver$999
This package includes:
  • 12 pre-recorded coaching sessions
Features:
  • Step-by-step instructions for replacing your emotional eating behaviors.
  • Proactive and reactive self care tools for binge prevention.

Experience transformation from frustration to:

  • Understanding yourself and your emotional eating cycle.
  • Insight about how your history is impacting you today.
  • Eliminating your false identity and revealing your authentic self.
  • Setting boundaries.
  • Mindset preparation for your new relationship with food
Gold$1299
This package includes:
  • 12 pre-recorded coaching sessions
  • Weekly office hours via zoom to connect with Margie in a group setting.
  • Get individual questions answered.
  • Stay on track with your goals.
  • Maximize the benefits of the program.
  • Receive tips and benefit from the questions of others going through the program.
Features:
  • Step-by-step instructions for replacing your emotional eating behaviors.
  • Proactive and reactive self care tools for binge prevention.

Experience transformation from frustration to:

  • Understanding yourself and your emotional eating cycle.
  • Insight about how your history is impacting you today.
  • Eliminating your false identity and revealing your authentic self.
  • Setting boundaries.
  • Mindset preparation for your new relationship with food
Platinum$1899
This package includes:
  • 12 pre-recorded coaching sessions
  • Weekly office hours via zoom to connect with Margie in a group setting.
  • Three 45 minute individualized coaching sessions via zoom with Margie.
  • Get individual questions answered.
  • Stay on track with your goals.
  • Maximize the benefits of the program.
  • Receive tips and benefit from the questions of others going through the program.
  • Individualized support.
  • Look more closely at your personal patterns and history.
  • Look specifically at your new skills and where to implement them to directly impact your progress.
Features:
  • Step-by-step instructions for replacing your emotional eating behaviors.
  • Proactive and reactive self care tools for binge prevention.

Experience transformation from frustration to:

  • Understanding yourself and your emotional eating cycle.
  • Insight about how your history is impacting you today.
  • Eliminating your false identity and revealing your authentic self.
  • Setting boundaries.
  • Mindset preparation for your new relationship with food
Individual Coaching available on a limited basis.
5th offering$149/- monthly
Community Within
  • Available to all graduates of the weight within coaching program.
  • Ongoing group support with the weight within community of program graduates.
  • Stay on track for a lifetime.
Completed the wright within program?
Schedule your free consultation to learn more about Margie’s coaching programs and which one may be the best fit for you.