As recently as 10 years ago, Margie might have told you that it wasn’t possible to get off the hamster wheel of weight loss and weight gain and live a life having a normal relationship with food. That’s because she had yet to do it for herself. But once she broke through — once she realized that the key to sustained success lied within — she knew that I had to share this freedom with others.
Margie shares her tried-and-true strategies for getting off the hamster wheel of weight loss and weight gain and learning how to live a life with a normal relationship with food in her new book, The Weight Within: Healing Emotional Eating from the Inside Out. Get a glimpse into how this book can change how you see food and how you see yourself by downloading a free chapter! Enter your email and learn how food is not the enemy.